Trish Tutton

Location:

Alberta, Canmore

Designation:

Experienced Practitioner (15+ years), Mindfulness Teacher

Specialty:

Meditation, One to one coaching

Contact Information

Phone:

403-951-0154

Email:

trish@trishtutton.com

Website:

http://www.trishtutton.com/

Social Media Information

Instagram:

https://www.facebook.com/TrishTuttonMindfulness/

Facebook:

Trish Tutton Mindfulness

Bio

Trish Tutton spent years working in cultures where stress and burnout were seemingly the only way to success. After suffering a shocking loss, she realized: stress is unavoidable, but it doesn’t have to dictate our lives. Trish has spent over 15 years studying with world class teachers, practicing mindfulness and learning about the science of well-being. As a speaker and mindfulness teacher, Trish has taught the skills to become UNSHAKABLE and THRIVE amidst change and challenge to over 15,000 people across North America. She is passionate about helping folks become more resilient and less stressed with simple but impactful mindfulness techniques.

You can find her as a teacher on the #1 free meditation app in the world, Insight Timer, and she is the author of the Mindful Mornings Journal.

Find her introduction here:

https://www.youtube.com/watch?v=czqnoJ_eLbQ

The Essentials of Health: A 20-Day Reset is intended for educational and informational purposes only. The content shared during this event, including daily topics, discussions, and resources, is not a substitute for professional medical advice, diagnosis, or treatment. All sessions are led by qualified holistic nutrition professionals, but participation in this program does not create a client-practitioner relationship. Always consult with your doctor, licensed healthcare provider.