Brandy Cook

Location:

British Columbia, Tsawwassen

Designation:

Culinary Nutrition Expert, Forest and Nature Therapy, RHN (Registered Holistic Nutritionist) (BC/SK/Ont)

Specialty:

Aging, Disabilties, Gut Health & Microbiome, Meditation, Mindful Movement, One to one coaching, Stress & Anxiety

Contact Information

Phone:

604-720-4250

Email:

vitaltimenutrition@gmail.com

Website:

https://vitaltimenutrition.ca

Social Media Information

Instagram:

@vitaltime.nutrition

Bio

Brandy Cook is a holistic nutrition consultant and certified forest and nature therapy guide who blends science and nature to support healing through food, mindfulness, and connection to the land. As the founder of Vital Time Nutrition & Wellness, she helps people living with pain, disability, and life transitions find balance through nature-based nutrition and gentle daily rituals. Her work weaves together soil-to-gut wellness, seasonal eating, and the restorative power of green spaces to nurture both body and spirit.

The Essentials of Health: A 20-Day Reset is intended for educational and informational purposes only. The content shared during this event, including daily topics, discussions, and resources, is not a substitute for professional medical advice, diagnosis, or treatment. All sessions are led by qualified holistic nutrition professionals, but participation in this program does not create a client-practitioner relationship. Always consult with your doctor, licensed healthcare provider.