Aabha Gupta

Location:

British Columbia, Vancouver Island

Designation:

RHN (Registered Holistic Nutritionist) (BC/SK/Ont)

Specialty:

EFT Practitioner, Menopause & Perimenopause, Nutrition Consultant, Wellness Coaching

Contact Information

Social Media Information

Instagram:

@claimvitality

Facebook:

https://www.facebook.com/aabha.gupta.37

LinkedIn:

https://www.linkedin.com/in/aabhag/

Bio

Originally from India and now based in British Columbia, Aabha Gupta blends her education in Holistic Nutrition and Emotional Freedom Techniques with intuitive, science-backed wisdom to support women through the transitions of perimenopause and menopause. After her own experience of navigating hormonal shifts and rebuilding health, identity, and purpose in midlife, she founded Claim Vitality to help women feel seen, heard, supported, and empowered in their changing bodies.

Rooted in the belief that thriving even after midlife is every woman’s right, not a privilege, Aabha offers 1:1 coaching, group programs, and workshops that weave nutrition, nervous-system regulation, and emotional healing. Her approach invites women to reconnect with their body’s wisdom and experience midlife as a season of renewal and possibility.

The Essentials of Health: A 20-Day Reset is intended for educational and informational purposes only. The content shared during this event, including daily topics, discussions, and resources, is not a substitute for professional medical advice, diagnosis, or treatment. All sessions are led by qualified holistic nutrition professionals, but participation in this program does not create a client-practitioner relationship. Always consult with your doctor, licensed healthcare provider.