Jan 01 – Blueberry Coconut Chia Parfait (Olivia Thompson)

Jan 02 – Green Detoxing Smoothie (Yvette Styner)

Jan 04 – Lemon Poppy Seed Muffins (Jenna Lessner)

Jan 05 – Flaxseed Rolls (Prabhdeep Kaur)

Jan 06 – Citrus Immune Booster Shot (Paul Anthony)

Jan 07 – Potato Soup (Kimberely Wagner)

Jan 08 – Poha Or Flattened Rice (Prabhdeep Kaur)

Jan 10 – Chicken Quinoa Chili (Gaylene Gomez)

Jan 11 – Spinach Feta Turkey Burgers (Kimberly Poulsen)

Jan 12 – Clean The Fridge Soup (Christina Wilton)

Jan 13 – Green Beans And Sausage Casserole (Alina Muresan)

Jan 14 – Chocolate Chia Breakfast Doughnuts (Delia Mota)

Jan 15 – Banana Nut Muffins (Isabel Botros)

Jan 16 – Papaya Chocolate Post-Workout Refuel (Christie Noua)

Jan 18 – No Oat Breakfast Mix  (Tracy Applebee)

Jan 19 – Creamy Mushroom Soup (Mandy Gefle)

Jan 20 – Chai Tea Elixer (Mandy Gefle)

Jan 21 – Sweet Potato Quiche (Mandy Gefle)

Jan 22 – Foccacia Pizza (Nicole Tracey)

Jan 23 – Sunflower Seed Butter Fudge  (Tracey Reed)

Jan 25 – 3 Ingredient Protein Pancake  (Yvette Styner)

Jan 26 – Healthy Homemade Mayo (Isabel Botros)

Jan 27 – Immune Boosting Bone Broth  (Stacey Betty)

Jan 28 – Gut Healing Bone Broth (Allison Mones)

Jan 29 – Roasted Carrot Hummus (CSNN Victoria – Audrey Sidnick)

Jan 30 – Meatball Arrabbiata (Heidi Hooper)

Feb 01 – Delicious Baked Carrot Oatmeal Hearts (Alina Muresan)

Feb 02 – Cynsational Mousse (Cynthia Killam)

Feb 03 – The Lean Chicken Bacon Delicious Burger (Paul Anthony)

Feb 04 – Vegan Oatmeal Chocolate Chip Cookies (Natalie Rivier)

Feb 05 – Steel Cut Oats And Chia Seed Oatmeal (Sharon Summerfield)

Feb 07 – Spicy Pumpkin Seeds (CSNN Vancouver – Kate Mclaughlin)

Feb 08 – Coffee Protein Muffins (CSNN Victoria – Audrey Sidnick)

Feb 09 – Healthy Lunch Snack Ideas

Feb 10 – Ferrero Rocher Energy Balls (Brittany Baker)

Feb 11 – Tofu Lettuce Wraps (Nicole Tracey)

Feb 12 – Maca Pow-Wow Chocolate  (Yvette Styner)

Feb 13 – French Onion Soup With A Twist (Nathalie Marie Sauvageau)

Feb 15 – Family Day

Feb 16 – Hormone-Balancing Chocolate Smoothie (Audrey Sidnick – CSNN Victoria)

Feb 17 – Coconut Flour Chocolate Chip Banana Bread (CSNN Calgary – Stacey Bishop)

Feb 18 – Yin-Building Congee (Maria Granzotto)

Feb 19 – Hot/Cold Salad With Chickpeas And Tuna (Carola Heavyside)

Feb 20 – Healing Turmeric Latte (C’Est La Vie Wellness Inc)

Feb 22 – Healthy Vegetables & Dips

Feb 23 – Make Your Own Bowl – French Dressing

Feb 24 – Creamy Cashew Miso Dip (CSNN Victoria – Audrey Sidnick)

Feb 25 – Thick & Rich Split-Pea Soup  (Yocheved Leibovitch)

Feb 26 – Chicken Lettuce Wraps  (Tracy Applebee)

Feb 27 – No Noodle Chicken Vegetable Soup (Callie Frederick)

Mar 01 – Happy Salad (Alina Muresan)

Mar 02 – Make Your Own Bowl – Vegan Ranch Dressing

Mar 03 – Favorite Lentil Soup (Maria Granzotto)

Mar 04 – Make Your Own Bowl – Caesar Dressing

Mar 05 – Fool Proof Lemon Dilly Salmon (CSNN Edmonton – Lynn Gagne)

Mar 06 – Chicken Detox Soup (Stacey Betty)

Mar 08 – Green Sauce (Amanda Christie)

Mar 10 – Volpe Pizza Bread And Foccacia (Marie-Catherine O’Neill)

Mar 11 – Make Your Own Bowl – Tahini Dressing

Mar 12 – Squash Combo  (Yocheved Leibovitch)

Mar 13 – Sugarless Breakfast Cookies (C’Est La Vie Wellness Inc)

Mar 15 – Lucky Green Smoothie  (Yvette Styner)

Mar 16 – Healthy Sweet Snack Ideas

Mar 17 – Breakfast Parfait

Mar 18 – Creamy Roasted Garlic Hummus (Isabel Botros)

Mar 19 – Apple Pancakes  (Sharon Summerfield)

Mar 20 – Beef-Bean-Olive Stir Fry (Maria Granzotto)

Mar 22 – Decadent Chocolate Smoothie (Natalie Rivier)

Mar 23 – Buffalo Cauliflower Wings (Rejan Magee)

Mar 24 – Egg Roll In A Bowl (Maria Granzotto)

Mar 25 – Make Your Own Bowl – Blueberry Vinaigrette

Mar 26 – Healthy Egg Muffins (Maria Granzotto)

Mar 27 – Daily Spring Allergy Smoothie (Katherine Masters)

Mar 29 – Vegan Strawberry Shortcake (CSNN Ottawa – Natalie Rivier)

Mar 30 – Zesty Lime Salmon Burgers (Iris D. Clarke)

Mar 31 – Easy Slow Cooker Chicken Curry (Iris D. Clarke)

Apr 01 – Heavenly Dairy-Free Rice Pudding (Alina Muresan)

Apr 02 – Seedy Crackers (Rejan Magee)

Apr 03 – Orzo Salad With King Oyster Scallops (Nicole Tracey)

Apr 05 – Buffalo Cauliflower Bites

Apr 06 – Healthier Substitutions

Apr 07 – Scrambled Paneer (Prabhdeep Kaur)

Apr 08 – Pumpkin Seed & Almond Butter Nourishing Oat Bars (Sharon Summerfield)

Apr 09 – Vegan Paleo Waffles (Olivia Thompson)

Apr 11 – Radish Cucumis Salade With A Twist (Nathalie Marie Sauvageau)

Apr 12 – Coconut Flour Brownie (CSNN Calgary – Stacey Bishop)

Apr 13 – Wdcc Salad Dressing (Mary Lou Coffey)

Apr 14 – Plantain & Beans (Christie Noua)

Apr 15 – Like Candy Protein Smoothie (Chanel Peri)

Apr 16 – Make Your Own Bowl – Garlic “Cheese” Dressing

Apr 17 – Moroccan Lentils  (Tracy Applebee)

Apr 19 – Classic Frittata (Maria Granzotto)

Apr 20 – Pasta Pesto Please! (Christina Wilton)

Apr 21 – Cynsational Ranch Dressing (Cynthia Killam)

Apr 22 – Make Your Own Bowl – Asian Dressing

Apr 23 – Quinoa Tabbouleh  (Yvette Styner)

Apr 24 – Carrot Asparagus Ginger Soup (C’Est La Vie Wellness Inc)

Apr 26 – Make Your Own Bowl – Buffalo Dressing

Apr 27 – Healthy Smoothies

Apr 28 – Runner’s Banana Bread (Allison Mones)

Apr 29 – Shrimp Arugula Asparagus Salad (Jennifer Neil)

Apr 30 – Scrambled Egg Bites  (Tracy Applebee)

May 01 – Grilled Tofu Panini (Nicole Tracey)

May 03 – Authentic Guacamole (Olivia Thompson)

May 04 – Spring Kale Salad (Mandy Gefle)

May 05 – Stuffed Bell Peppers (Mandy Gefle)

May 06 – Strawberry Kiwi Salad (Mandy Gefle)

May 07 – Avocado, Cucumber Salsa With Pepitas Served With Spiced Kohlrabi (Lorraine Clifford)

May 09 – Iron Chocolate Chunk Cookie (Carmen Worsfold)

May 10 – Banana Power Pancakes  (Stephanie Currie)

May 11 – Healthy Snack Ideas

May 12 – Make Your Own Bowl – Citrus Dressing

May 13 – Easy Hummus Dip  (Yvette Styner)

May 14 – Apple Cacao Tahini Cookies  (Sharon Summerfield)

May 15 – Black Bean Burgers (Gaylene Gomez)

May 17 – Lettuce-Wrapped Fajitas (Maria Granzotto)

May 18 – Shavuos Apple Crisp  (Yocheved Leibovitch)

May 19 – Iris’ Caesar Salad Dressing (Iris D. Clarke)

May 20 – Make Your Own Bowl – Ginger Miso Dressing

May 21 – Coconut Cashew Chocolate Energy Bites (Allison Mones)

May 22 – Black Rice With Turkey Mustard Sauce And Almonds (Christie Noua)

May 24 – So Good Lentil Chili (Chanel Peri)

May 25 – Curried Chickpea Salad (CSNN Edmonton – Lynn Gagne)

May 26 – Ginger Salmon (Maria Granzotto)

May 27 – Chocolate Espresso Mousse (Marie-Catherine O’Neill)

May 28 – Beet Zucchini Hummus (Paul Anthony)

May 29 – Swiss-Style “Bircher” Muesli (Carola Heavyside)

May 31 – Vegan Glass Noodles  (Stacey Betty)

Jun 01 – Lemon Dill Tahini Dressing (Olivia Thompson)

Jun 02 – Fresh Summer Salad (Isabel Botros)

Jun 03 – Make Your Own Bowl – Creamy Dill Dressing

Jun 04 – Quinoa Stuffed Mushrooms (Marie-Catherine O’Neill)

Jun 05 – Sesame Ginger Turkey Bites (Stacey Betty)

Jun 07 – Chocolate Almond “Cream” Muffins (Christine Findlay)

Jun 08 – – Pumpkin Seed And Cashew Sour Cream (Sharon Summerfield)

Jun 09 – No Bake Chocolate Cookies (Natalie Rivier)

Jun 10 – Nacho Average Guacamole (Chanel Peri)

Jun 11 – Cha-Cha Chia Drink (CSNN Edmonton – Lynn Gagne)

Jun 12 – Anti-Aging Smoothie (Maria Granzotto)

Jun 14 – Caprese Pasta (Carola Heavyside)

Jun 15 – Make Your Own Bowl – Lemon Pepper Dressing

Jun 16 – Curried Turmeric Long Squash (Prabhdeep Kaur)

Jun 17 – Green Monster Smoothie (Jennifer Neil)

Jun 18 – Deconstructed Sushi Bowl  (Yvette Styner)

Jun 20 – Sparkling Lavender Lemonade (Gaylene Gomez)

Jun 21 – Sunshine Smoothie Bowl (Brittany Baker)

Jun 22 – Rainbow Bean Salad (Maria Granzotto)

Jun 23 – Beef And Cabbage (CSNN Edmonton – Lynn Gagne)

Jun 24 – Garden Quinoa Burger (Lorraine Clifford)

Jun 25 – Athlete’s Overnight Muesli  (Yvette Styner)

Jun 26 – Initial Recipe Black Bean & Beet Burgers  (Tania Butkevich)

Jun 28 – Make Your Own Bowl – Jam Jar Dressing

Jun 29 – Cinnamon Apple Grain-Free Granola (Audrey Sidnick – CSNN Victoria)

Jun 30 – Beet Quinoa Salad  (Sharon Summerfield)

Jul 01 – Ginger Hibiscus Iced Tea (Gaylene Gomez)

Jul 02 – Homemade Strawberry Lemonade (Brittany Baker)

Jul 03 – Sizzling Summer Shrimp Tacos (Kimberely Wagner)

Jul 05 – Dairy-Free Parfait (Maria Granzotto)

Jul 06 – Hail Kale Salad  (CSNN Edmonton – Lynn Gagne)

Jul 07 – Chai Anxiety Busting Smoothie (Jennifer Neil)

Jul 08 – Make Your Own Bowl – Hoisin Dressing

Jul 09 – Mango Orange Creamsicles (Delia Mota)

Jul 10 – Crêpes (Marie-Catherine O’Neill)

Jul 12 – Avocado Alfredo (Iris D. Clarke)

Jul 13 – Oatmeal Drop Cookies (Kimberly Poulsen)

Jul 14 – Quinoa Salad (Maria Granzotto)

Jul 15 – Turmeric Veggie Soup (Kimberly Poulsen)

Jul 16 – Make Your Own Bowl – Poppy Seed Dressing

Jul 17 – No Bake Lime Avocado Pie  (Yvette Styner)

Jul 19 – Kiwi, Mango, Strawberry Delish  (Yocheved Leibovitch)

Jul 20 – Free Fudgy Popsicles  (Tracey Reed)

Jul 21 – Beets & Feta  (Yvette Styner)

Jul 22 – Fried Chicken Nuggets (CSNN Edmonton – Lynn Gagne)

Jul 23 – Mint Lemonade (Prabhdeep Kaur)

Jul 24 – Pomegranate Mango Smoothie (Christie Noua)

Jul 26 – Raw Apple Cucumber Relish (Lorraine Clifford)

Jul 27 – Black Bean Mushroom Burger (Marie-Catherine O’Neill)

Jul 28 – Coconut Shrimp & Noodle Bowl (Natalie Rivier)

Jul 29 – Make Your Own Bowl – Basil Goddess Dressing

Jul 30 – Kale Soufflé (Audrey Sidnick – CSNN Victoria)

Jul 31 – Avocado Chocolate Pudding (Mary Lou Coffey)

Aug 02 – Chickpea Cookie Dough Truffles (Rejan Magee)

Aug 03 – Bunless Burger (Maria Granzotto)

Aug 04 – Frozen Banana Ice Cream (Nicole Tracey)

Aug 05 – Pina Colada Smoothie (Yvette Styner)

Aug 06 – Pasta Puttanesca (Nicole Tracey)

Aug 07 – Superfood Smoothie (Maria Granzotto)

Aug 09 – Keto Bruschetta Chicken (Maria Granzotto)

Aug 10 – My Famous Strawberry Salad (CSNN Edmonton – Lynn Gagne)

Aug 11 – The Beet Interruption (Amy Soudek)

Aug 12 – Make Your Own Bowl – Peanut Sauce

Aug 13 – Pomegranate Almond Flour Muffins (Brittany Baker)

Aug 14 – Cucumber Mango Salad  (Stacey Betty)

Aug 16 – Retro Potato Kugal  (Yocheved Leibovitch)

Aug 17 – Simple Kale Salad (Jessica Mitton)

Aug 18 – High Protein Foods

Aug 19 – Grandmas Date Pecan Pie (Jennifer Neil)

Aug 20 – Avocado Salmon Toast (CSNN Victoria – Audrey Sidnick)

Aug 21 – Cookie Dough Balls (Natalie Rivier)

Aug 23 – Zucchini Yogurt (Prabhdeep Kaur)

Aug 24 – Initial Recipe Simplified Chicken Nuggets (Bruna Depole-Clark)

Aug 25 – Love Your Liver Pesto (CSNN Victoria – Audrey Sidnick)

Aug 26 – Make Your Own Bowl – Cashew Garlic Dressing

Aug 27 – Peanut Butter & Jam Overnight Oats (CSNN Ottawa – Natalie Rivier)

Aug 28 – “Mix It Up” Turkey Burgers (Allison Mones)

Aug 30 – Balancing Chicken Soup (Maria Granzotto)

Aug 31 – Cynsational Paleo Hummus (Cynthia Killam)

Sep 02 – Brain Food Smoothie (Allison Mones)

Sep 03 – Date Bites (Yocheved Leibovitch)

Sep 04 – Cauliflower, Eggs & Olives Stir Fry (Christie Noua)

Sep 06 – Coconut Curry Chicken Egg Tart (Alina Muresan)

Sep 07 – Kiwi Lime Gummies With Vitamin Boost (Lorraine Clifford)

Sep 08 – Fruit Leather (CSNN Vancouver – Kate Mclaughlin)

Sep 09 – Easy Foil Meal Pack (Yvette Styner)

Sep 10 – Vegan Hollandaise Sauce (Olivia Thompson)

Sep 11 – Cookie Dough Energy Bites (Carlie Southin)

Sep 13 – Make Your Own Bowl – Greek Budha Dressing

Sep 14 – Beef Stew With Rosemary And Juniper (Amanda Christie)

Sep 15 – Butternut Squash Mac And Peas (Delia Mota)

Sep 16 – Healthy Smoothies

Sep 17 – Healthy Turkey Chili (Maria Granzotto)

Sep 18 – Mini Quinoa + Egg Muffins (Gaylene Gomez)

Sep 20 – Mc’s Nova Scotia Blues (Marie-Catherine O’Neill)

Sep 21 – Creamy Tomato Soup (Mandy Gefle)

Sep 22 – Pumpkin Blender Muffins (Mandy Gefle)

Sep 23 – Salmon & Asparagus With Dill Sauce (Mandy Gefle)

Sep 24 – Make Your Own Bowl – Ginger Turmeric Hummus

Sep 25 – Spinach Mango Salad W/ Sweet And Sour Dressing (C’Est La Vie Wellness Inc)

Sep 27 – Chocolate Coconut Energy Bites  (Stacey Betty)

Sep 28 – Water Addins

Sep 29 – Free Flax Seed Crackers  (Tracy Applebee)

Sep 30 – Spagetti Squash Carbonara (Iris D. Clarke)

Dec 01 – Sugar Almond Cookies (Alina Muresan)

Dec 02 – Matrimonial Cake Infused With Lemon Essential Oil (Lorraine Clifford)

Dec 03 – Best Ever Dairy Free Spinach Artichoke Dip (Olivia Thompson)

Dec 05 – Ginger Molasses Cookies  (Yvette Styner)

Dec 06 – No-Bake Coconut Dream Squares (Marie-Catherine O’Neill)

Dec 07 – Holiday Roast (Maria Granzotto)

Dec 08 – Hearty Chocolatey Mini Muffins (Theresa Gabriel)

Dec 09 – Old Fashioned Date Filled Cookies (Kimberely Wagner)

Dec 10 – Spicy Eggs & Sweet Potatoe Rounds  (Stacey Betty)

Dec 11 – Festive Cider  (Yvette Styner)

Dec 13 – Free Earl Grey Gluten-Free Shortbread  (Sharon Summerfield)

Dec 14 – Warm Radish Salad (Nathalie Marie Sauvageau)

Dec 15 – Jolly Waffle Crumble (Christie Noua)

Dec 16 – Gluten Free Gingerbread Cookies (Natalie Rivier)

Dec 17 – Mom’s Shortbread Cookies  (Yvette Styner)

Dec 18 – Italian-Style Swiss Chard (Maria Granzotto)

Dec 20 – Baked Apples With Blueberries, Walnuts, And Vanilla Filling (Alina Muresan)

Dec 21 – No Crust Apple Bake  (Yvette Styner)

Dec 22 – Vegan Banana Nog (CSNN Ottawa – Natalie Rivier)

Dec 23 – Banana Caramel Pancakes (Mandy Gefle)

Dec 24 – Gingerbread Energy Bites (Rejan Magee)

Dec 25 – Sweet Potato Dessert

Dec 27 – Tortiere (Nicole Tracey)

Dec 28 – Chocolate With Superfoods (Gaylene Gomez)

Dec 29 – Mushroom Shepherd’s Pie (Marie-Catherine O’Neill)

Dec 30 – Quinoa Chocolate Cake  (Yvette Styner)

Dec 31 – Turmeric Rice Tacos

Nov 01 – Pumpkin Custard (Alina Muresan)

Nov 02 – Blueberry Vegan Muffins (Tracy Applebee)

Nov 03 – Quinoa Flatbread (Lorraine Clifford)

Nov 04 – Kid-Friendly Loaded Rice Cake (Maria Granzotto)

Nov 05 – Pasta Aglio E Olio (Marie-Catherine O’Neill)

Nov 06 – Fennel, Grapefruit & Radicchio Salad (Yvette Styner)

Nov 08 – Quinoa Vegetable Pilaf (Prabhdeep Kaur)

Nov 09 – Home Sweet Homemade Granola (Chanel Peri)

Nov 10 – Spicy Black Slow Cooker Beans (Allison Mones)

Nov 11 – Quinoa Salad

Nov 12 – Coconut Chicken Curry & Greens (CSNN Ottawa – Natalie Rivier)

Nov 13 – Grain-Free Chocolate Chip Cookies  (Yvette Styner)

Nov 15 – Make Your Own Bowl – Spicy Tzatziki Dressing

Nov 16 – Chicken Saute (Maria Granzotto)

Nov 17 – Thai Green Curry Chicken  (Stacey Betty)

Nov 18 – Ayurvedic Khichdi (Prabhdeep Kaur)

Nov 19 – Tomato & Cucumber Salad (Maria Granzotto)

Nov 20 – Clean Sloppy Joes (Christie Noua)

Nov 22 – Protein Peanut Bars  (Theresa Gabriel)

Nov 23 – Rosemary & Garlic Coconut Flour Bread (CSNN Calgary – Stacey Bishop)

Nov 24 – Make Your Own Bowl – Honey Mustard Dressing

Nov 25 – Chicken & Chickpea Curry (Maria Granzotto)

Nov 26 – Chocolate Mint Truffle (Amanda Christie)

Nov 27 – Easy Potato Casserole  (Tracey Reed)

Nov 29 – Make Your Own Bowl – Creamy Thai Dressing

Nov 30 – Holiday Hot Chocolate (Maria Granzotto)

Oct 01 – Pumpkin Spice Granola (Rejan Magee)

Oct 02 – Hemp Seed Crusted Salmon (Yvette Styner)

Oct 04 – Free Cacao Tahini Truffles (Sharon Summerfield)

Oct 05 – Roasted Chickpeas (Audrey Sidnick – CSNN Victoria)

Oct 06 – Beef Barley Stew (Maria Granzotto)

Oct 07 – Make Your Own Bowl – Glowing Turmeric

Oct 08 – Free Gary’s Favourite Curry Stew  (Tracy Applebee)

Oct 10 – Oma’s Red Cabbage (Iris D. Clarke)

Oct 11 – Fish Tacos

Oct 12 – Cynsational Chicken Fingers (Cynthia Killam)

Oct 13 – Kale & Red Pepper Frittata  (Yvette Styner)

Oct 14 – Tuna Melt (Carola Heavyside)

Oct 15 – Creamy Mushroom Soup  (Tracey Reed)

Oct 16 – Chewy Chocolate Chunk Almond Butter Cookies (Callie Frederick)

Oct 18 – Wholesome Banana Bread  (Theresa Gabriel)

Oct 19 – Cottage Cheese In Spinach Gravy (Prabhdeep Kaur)

Oct 20 – Harvest Irish Stew (Marie-Catherine O’Neill)

Oct 21 – Lemon Rosemary Salmon (Chanel Peri)

Oct 22 – Make Your Own Bowl – Orange Tahini Sauce

Oct 24 – Fudgy Biome Boosting Brownies (Cindy Bergen)

Oct 25 – Salmon Salad With Ginger Dressing  (Stacey Betty)

Oct 26 – Chocolate Brownie Overnight Oats (CSNN Ottawa – Natalie Rivier)

Oct 27 – Sweet And Salty Carrot Side Dish (Jennifer Neil)

Oct 28 – Roasted Squash & Apple Soup (CSNN Vancouver – Kate Mclaughlin)

Oct 29 – Pumpkin Energy Balls (Catherine Binette)

Oct 30 – Kale Chickpea Salad

Alina Muresan (Jan 13) Green Beans And Sausage Casserole

Alina Muresan (Feb 01) Delicious Baked Carrot Oatmeal Hearts

Alina Muresan (Mar 01) Happy Salad

Alina Muresan (Apr 01) Heavenly Dairy-Free Rice Pudding

Alina Muresan (Sep 06) Coconut Curry Chicken Egg Tart

Alina Muresan (Nov 01) Pumpkin Custard

Alina Muresan (Dec 01) Sugar Almond Cookies

Alina Muresan (Dec 20) Baked Apples With Blueberries, Walnuts, And Vanilla Filling

Allison Mones (Jan 28) Gut Healing Bone Broth

Allison Mones (Apr 28) Runner’s Banana Bread

Allison Mones (May 21) Coconut Cashew Chocolate Energy Bites

Allison Mones (Aug 28) “Mix It Up” Turkey Burgers

Allison Mones (Sep 02) Brain Food Smoothie

Allison Mones (Nov 10) Spicy Black Slow Cooker Beans

Amanda Christie (Mar 08) Green Sauce

Amanda Christie (Sep 14) Beef Stew With Rosemary And Juniper

Amanda Christie (Nov 26) Chocolate Mint Truffle

Amy Soudek (Aug 11) The Beet Interruption

Brittany Baker (Feb 10) Ferrero Rocher Energy Balls

Brittany Baker (Jun 21) Sunshine Smoothie Bowl

Brittany Baker (Jul 02) Homemade Strawberry Lemonade

Brittany Baker (Aug 13) Pomegranate Almond Flour Muffins

Bruna Depole-Clark (Aug 24) Initial Recipe Simplified Chicken Nuggets

Callie Frederick (Feb 27) No Noodle Chicken Vegetable Soup

Callie Frederick (Oct 16) Chewy Chocolate Chunk Almond Butter Cookies

Carlie Southin (Sep 11) Cookie Dough Energy Bites

Carmen Worsfold (May 09) Iron Chocolate Chunk Cookie

Carola Heavyside (Feb 19) Hot/Cold Salad With Chickpeas And Tuna

Carola Heavyside (May 29) Swiss-Style “Bircher” Muesli

Carola Heavyside (Jun 14) Caprese Pasta

Carola Heavyside (Oct 14) Tuna Melt

Catherine Binette (Oct 29) Pumpkin Energy Balls

C’Est La Vie Wellness Inc (Feb 20) Healing Turmeric Latte

C’Est La Vie Wellness Inc (Mar 13) Sugarless Breakfast Cookies

C’Est La Vie Wellness Inc (Apr 24) Carrot Asparagus Ginger Soup

C’Est La Vie Wellness Inc (Sep 25) Spinach Mango Salad W/ Sweet And Sour Dressing

Chanel Peri (Apr 15) Like Candy Protein Smoothie

Chanel Peri (May 24) So Good Lentil Chili

Chanel Peri (Jun 10) Nacho Average Guacamole

Chanel Peri (Oct 21) Lemon Rosemary Salmon

Chanel Peri (Nov 09) Home Sweet Homemade Granola

Christie Noua (Jan 16) Papaya Chocolate Post-Workout Refuel

Christie Noua (Apr 14) Plantain & Beans

Christie Noua (May 22) Black Rice With Turkey Mustard Sauce And Almonds

Christie Noua (Jul 24) Pomegranate Mango Smoothie

Christie Noua (Sep 04) Cauliflower, Eggs & Olives Stir Fry

Christie Noua (Nov 20) Clean Sloppy Joe’s

Christie Noua (Dec 15) Jolly Waffle Crumble

Christina Wilton (Jan 12) Clean The Fridge Soup

Christina Wilton (Apr 20) Pasta Pesto Please!

Christine Findlay (Jun 07) Chocolate Almond “Cream” Muffins

Cindy Bergen (Oct 24) Fudgy Biome Boosting Brownies

 CSNN Victoria (Feb 16) Hormone-Balancing Chocolate Smoothie

CSNN Victoria (Jun 29) Cinnamon Apple Grain-Free Granola

CSNN Victoria (Jul 30) Kale Soufflé

CSNN Victoria (Oct 05) Roasted Chickpeas

CSNN Calgary (Feb 17) Coconut Flour Chocolate Chip Banana Bread

CSNN Calgary (Apr 12) Coconut Flour Brownie

CSNN Calgary (Nov 23) Rosemary & Garlic Coconut Flour Bread

CSNN Edmonton (Mar 05) Fool Proof Lemon Dilly Salmon

CSNN Edmonton (May 25) Curried Chickpea Salad

CSNN Edmonton (Jun 11) Cha-Cha Chia Drink

CSNN Edmonton (Jun 23) Beef And Cabbage

CSNN Edmonton (Jul 06) Hail Kale Salad

CSNN Edmonton (Jul 22) Fried Chicken Nuggets

CSNN Edmonton (Aug 10) My Famous Strawberry Salad

CSNN Ottawa (Mar 29) Vegan Strawberry Shortcake

CSNN Ottawa (Aug 27) Peanut Butter & Jam Overnight Oats

CSNN Ottawa (Oct 26) Chocolate Brownie Overnight Oats

CSNN Ottawa (Nov 12) Coconut Chicken Curry & Greens

CSNN Ottawa (Dec 22) Vegan Banana Nog

CSNN Vancouver (Feb 07) Spicy Pumpkin Seeds

CSNN Vancouver (Sep 08) Fruit Leather

CSNN Vancouver (Oct 28) Roasted Squash & Apple Soup

CSNN Victoria (Jan 29) Roasted Carrot Hummus

CSNN Victoria (Feb 08) Coffee Protein Muffins

CSNN Victoria (Feb 24) Creamy Cashew Miso Dip

CSNN Victoria  (Aug 20) Avocado Salmon Toast

CSNN Victoria (Aug 25) Love Your Liver Pesto

Cynthia Killam (Feb 02) Cynsational Mousse

Cynthia Killam (Apr 21) Cynsational Ranch Dressing

Cynthia Killam (Aug 31) Cynsational Paleo Hummus

Cynthia Killam (Oct 12) Cynsational Chicken Fingers

Delia Mota (Jan 14) Chocolate Chia Breakfast Doughnuts

Delia Mota (Jul 09) Mango Orange Creamsicles

Delia Mota (Sep 15) Butternut Squash Mac And Peas

Gaylene Gomez (Jan 10) Chicken Quinoa Chili

Gaylene Gomez (May 15) Black Bean Burgers

Gaylene Gomez (Jun 20) Sparkling Lavender Lemonade

Gaylene Gomez (Jul 01) Ginger Hibiscus Iced Tea

Gaylene Gomez (Sep 18) Mini Quinoa + Egg Muffins

Gaylene Gomez (Dec 28) Chocolate With Superfoods

Heidi Hooper (Jan 30) Meatball Arrabbiata

Iris D. Clarke (Mar 30) Zesty Lime Salmon Burgers

Iris D. Clarke (Mar 31) Easy Slow Cooker Chicken Curry

Iris D. Clarke (May 19) Iris’ Caesar Salad Dressing

Iris D. Clarke (Jul 12) Avocado Alfredo

Iris D. Clarke (Sep 30) Spagetti Squash Carbonara

Iris D. Clarke (Oct 10) Oma’s Red Cabbage

Isabel Botros (Jan 15) Banana Nut Muffins

Isabel Botros (Jan 26) Healthy Homemade Mayo

Isabel Botros (Mar 18) Creamy Roasted Garlic Hummus

Isabel Botros (Jun 02) Fresh Summer Salad

Jenna Lessner (Jan 04) Lemon Poppy Seed Muffins

Jennifer Neil (Apr 29) Shrimp Arugula Asparagus Salad

Jennifer Neil (Jun 17) Green Monster Smoothie

Jennifer Neil (Jul 07) Chai Anxiety Busting Smoothie

Jennifer Neil (Aug 19) Grandmas Date Pecan Pie

Jennifer Neil (Oct 27) Sweet And Salty Carrot Side Dish

Jessica Mitton (Aug 17) Simple Kale Salad

Katherine Masters (Mar 27) Daily Spring Allergy Smoothie

Kimberely Wagner (Jan 07) Potato Soup

Kimberely Wagner (Jul 03) Sizzling Summer Shrimp Tacos

Kimberely Wagner (Dec 09) Old Fashioned Date Filled Cookies

Kimberly Poulsen (Jan 11) Spinach Feta Turkey Burgers

Kimberly Poulsen (Jul 13) Oatmeal Drop Cookies

Kimberly Poulsen (Jul 15) Turmeric Veggie Soup

Lorraine Clifford (May 07) Avocado, Cucumber Salsa With Pepitas Served With Spiced Kohlrabi

Lorraine Clifford (Jun 24) Garden Quinoa Burger

Lorraine Clifford (Jul 26) Raw Apple Cucumber Relish

Lorraine Clifford (Sep 07) Kiwi Lime Gummies With Vitamin Boost

Lorraine Clifford (Nov 03) Quinoa Flatbread

Lorraine Clifford (Dec 02) Matrimonial Cake Infused With Lemon Essential Oil

Mandy Gefle (Jan 19) Creamy Mushroom Soup

Mandy Gefle (Jan 20) Chai Tea Elixer

Mandy Gefle (Jan 21) Sweet Potato Quiche

Mandy Gefle (May 04) Spring Kale Salad

Mandy Gefle (May 05) Stuffed Bell Peppers

Mandy Gefle (May 06) Strawberry Kiwi Salad

Mandy Gefle (Sep 21) Creamy Tomato Soup

Mandy Gefle (Sep 22) Pumpkin Blender Muffins

Mandy Gefle (Sep 23) Salmon & Asparagus With Dill Sauce

Mandy Gefle (Dec 23) Banana Caramel Pancakes

Maria Granzotto (Feb 18) Yin-Building Congee

Maria Granzotto (Mar 03) Favorite Lentil Soup

Maria Granzotto (Mar 20) Beef-Bean-Olive Stir Fry

Maria Granzotto (Mar 24) Egg Roll In A Bowl

Maria Granzotto (Mar 26) Healthy Egg Muffins

Maria Granzotto (Apr 19) Classic Frittata

Maria Granzotto (May 17) Lettuce-Wrapped Fajitas

Maria Granzotto (May 26) Ginger Salmon

Maria Granzotto (Jun 12) Anti-Aging Smoothie

Maria Granzotto (Jun 22) Rainbow Bean Salad

Maria Granzotto (Jul 05) Dairy-Free Parfait

Maria Granzotto (Jul 14) Quinoa Salad

Maria Granzotto (Aug 03) Bunless Burger

Maria Granzotto (Aug 07) Superfood Smoothie

Maria Granzotto (Aug 09) Keto Bruschetta Chicken

Maria Granzotto (Aug 30) Balancing Chicken Soup

Maria Granzotto (Sep 17) Healthy Turkey Chili

Maria Granzotto (Oct 06) Beef Barley Stew

Maria Granzotto (Nov 04) Kid-Friendly Loaded Rice Cake

Maria Granzotto (Nov 16) Chicken Saute

Maria Granzotto (Nov 19) Tomato & Cucumber Salad

Maria Granzotto (Nov 25) Chicken & Chickpea Curry

Maria Granzotto (Nov 30) Holiday Hot Chocolate

Maria Granzotto (Dec 07) Holiday Roast

Maria Granzotto (Dec 18) Italian-Style Swiss Chard

Marie-Catherine O’Neill (Mar 10) Volpe Pizza Bread And Foccacia

Marie-Catherine O’Neill (May 27) Chocolate Espresso Mousse

Marie-Catherine O’Neill (Jun 04) Quinoa Stuffed Mushrooms

Marie-Catherine O’Neill (Jul 10) Crêpes

Marie-Catherine O’Neill (Jul 27) Black Bean Mushroom Burger

Marie-Catherine O’Neill (Sep 20) Mc’s Nova Scotia Blues

Marie-Catherine O’Neill (Oct 20) Harvest Irish Stew

Marie-Catherine O’Neill (Nov 05) Pasta Aglio E Olio

Marie-Catherine O’Neill (Dec 06) No-Bake Coconut Dream Squares

Marie-Catherine O’Neill (Dec 29) Mushroom Shepherd’s Pie

Mary Lou Coffey (Apr 13) Wdcc Salad Dressing

Mary Lou Coffey (Jul 31) Avocado Chocolate Pudding

Natalie Rivier (Feb 04) Vegan Oatmeal Chocolate Chip Cookies

Natalie Rivier (Mar 22) Decadent Chocolate Smoothie

Natalie Rivier (Jun 09) No Bake Chocolate Cookies

Natalie Rivier (Jul 28) Coconut Shrimp & Noodle Bowl

Natalie Rivier (Aug 21) Cookie Dough Balls

Natalie Rivier (Dec 16) Gluten Free Gingerbread Cookies

Nathalie Marie Sauvageau (Feb 13) French Onion Soup With A Twist

Nathalie Marie Sauvageau (Apr 11) Radish Cucumis Salade With A Twist

Nathalie Marie Sauvageau (Dec 14) Warm Radish Salad

Nicole Tracey (Jan 22) Foccacia Pizza

Nicole Tracey (Feb 11) Tofu Lettuce Wraps

Nicole Tracey (Apr 03) Orzo Salad With King Oyster Scallops

Nicole Tracey (May 01) Grilled Tofu Panini

Nicole Tracey (Aug 04) Frozen Banana Ice Cream

Nicole Tracey (Aug 06) Pasta Puttanesca

Nicole Tracey (Dec 27) Tortiere

Olivia Thompson (Jan 01) Blueberry Coconut Chia Parfait

Olivia Thompson (Apr 09) Vegan Paleo Waffles

Olivia Thompson (May 03) Authentic Guacamole

Olivia Thompson (Jun 01) Lemon Dill Tahini Dressing

Olivia Thompson (Sep 10) Vegan Hollandaise Sauce

Olivia Thompson (Dec 03) Best Ever Dairy Free Spinach Artichoke Dip

Paul Anthony (Jan 06) Citrus Immune Booster Shot

Paul Anthony (Feb 03) The Lean Chicken Bacon Delicious Burger

Paul Anthony (May 28) Beet Zucchini Hummus

Prabhdeep Kaur (Jan 05) Flaxseed Rolls

Prabhdeep Kaur (Jan 08) Poha Or Flattened Rice

Prabhdeep Kaur (Apr 07) Scrambled Paneer

Prabhdeep Kaur (Jun 16) Curried Turmeric Long Squash

Prabhdeep Kaur (Jul 23) Mint Lemonade

Prabhdeep Kaur (Aug 23) Zucchini Yogurt

Prabhdeep Kaur (Oct 19) Cottage Cheese In Spinach Gravy

Prabhdeep Kaur (Nov 08) Quinoa Vegetable Pilaf

Prabhdeep Kaur (Nov 18) Ayurvedic Khichdi

Rejan Magee (Mar 23) Buffalo Cauliflower Wings

Rejan Magee (Apr 02) Seedy Crackers

Rejan Magee (Aug 02) Chickpea Cookie Dough Truffles

Rejan Magee (Oct 01) Pumpkin Spice Granola

Rejan Magee (Dec 24) Gingerbread Energy Bites

ReKnew (Feb 23) Make Your Own Bowl – French Dressing

ReKnew (Mar 02) Make Your Own Bowl – Vegan Ranch Dressing

ReKnew (Mar 04) Make Your Own Bowl – Caesar Dressing

ReKnew (Mar 11) Make Your Own Bowl – Tahini Dressing

ReKnew (Mar 25) Make Your Own Bowl – Blueberry Vinaigrette

ReKnew (Apr 16) Make Your Own Bowl – Garlic “Cheese” Dressing

ReKnew (Apr 22) Make Your Own Bowl – Asian Dressing

ReKnew (Apr 26) Make Your Own Bowl – Buffalo Dressing

ReKnew (May 12) Make Your Own Bowl – Citrus Dressing

ReKnew (May 20) Make Your Own Bowl – Ginger Miso Dressing

ReKnew (Jun 03) Make Your Own Bowl – Creamy Dill Dressing

ReKnew (Jun 15) Make Your Own Bowl – Lemon Pepper Dressing

ReKnew (Jun 28) Make Your Own Bowl – Jam Jar Dressing

ReKnew (Jul 08) Make Your Own Bowl – Hoisin Dressing

ReKnew (Jul 16) Make Your Own Bowl – Poppy Seed Dressing

ReKnew (Jul 29) Make Your Own Bowl – Basil Goddess Dressing

ReKnew (Aug 12) Make Your Own Bowl – Peanut Sauce

ReKnew (Aug 26) Make Your Own Bowl – Cashew Garlic Dressing

ReKnew (Sep 13) Make Your Own Bowl – Greek Budha Dressing

ReKnew (Sep 24) Make Your Own Bowl – Ginger Turmeric Hummus

ReKnew (Oct 07) Make Your Own Bowl – Glowing Turmeric

ReKnew (Oct 22) Make Your Own Bowl – Orange Tahini Sauce

ReKnew (Nov 15) Make Your Own Bowl – Spicy Tzatziki Dressing

ReKnew (Nov 24) Make Your Own Bowl – Honey Mustard Dressing

ReKnew (Nov 29) Make Your Own Bowl – Creamy Thai Dressing

ReKnew Holidays (Feb 15) Family Day

ReKnew Holidays (Mar 17) Breakfast Parfait

ReKnew Holidays (Apr 05) Buffalo Cauliflower Bites

ReKnew Holidays (Oct 11) Fish Tacos

ReKnew Holidays (Oct 30) Kale Chickpea Salad

ReKnew Holidays (Nov 11) Quinoa Salad

ReKnew Holidays (Dec 25) Sweet Potato Dessert

ReKnew Holidays (Dec 31) Turmeric Rice Tacos

Reknew Nutrition – Challenges (Feb 09) Healthy Lunch Snack Ideas

Reknew Nutrition – Challenges (Feb 22) Healthy Vegetables & Dips

Reknew Nutrition – Challenges (Mar 16) Healthy Sweet Snack Ideas

Reknew Nutrition – Challenges (Apr 06) Healthier Substitutions

Reknew Nutrition – Challenges (Apr 27) Healthy Smoothies

Reknew Nutrition – Challenges (May 11) Healthy Snack Ideas

Reknew Nutrition – Challenges (Aug 18) High Protein Foods

Reknew Nutrition – Challenges (Sep 16) Healthy Smoothies

Reknew Nutrition – Challenges (Sep 28) Water Addins

Sharon Summerfield (Feb 05) Steel Cut Oats And Chia Seed Oatmeal

Sharon Summerfield (Mar 19) Apple Pancakes

Sharon Summerfield (Apr 08) Pumpkin Seed & Almond Butter Nourishing Oat Bars

Sharon Summerfield (May 14) Apple Cacao Tahini Cookies

Sharon Summerfield (Jun 08) – Pumpkin Seed And Cashew Sour Cream

Sharon Summerfield (Jun 30) Beet Quinoa Salad

Sharon Summerfield (Oct 04) Free Cacao Tahini Truffles

Sharon Summerfield (Dec 13) Free Earl Grey Gluten-Free Shortbread

Stacey Betty (Jan 27) Immune Boosting Bone Broth

Stacey Betty (Mar 06) Chicken Detox Soup

Stacey Betty (May 31) Vegan Glass Noodles

Stacey Betty (Jun 05) Sesame Ginger Turkey Bites

Stacey Betty (Aug 14) Cucumber Mango Salad

Stacey Betty (Sep 27) Chocolate Coconut Energy Bites

Stacey Betty (Oct 25) Salmon Salad With Ginger Dressing

Stacey Betty (Nov 17) Thai Green Curry Chicken

Stacey Betty (Dec 10) Spicy Eggs & Sweet Potatoe Rounds

Stephanie Currie (May 10) Banana Power Pancakes

Tania Butkevich (Jun 26) Initial Recipe Black Bean & Beet Burgers

Theresa Gabriel (Oct 18) Wholesome Banana Bread

Theresa Gabriel (Nov 22) Protein Peanut Bars

Theresa Gabriel (Dec 08) Hearty Chocolatey Mini Muffins

Tracey Reed (Jan 23) Sunflower Seed Butter Fudge

Tracey Reed (Jul 20) Free Fudgy Popsicles

Tracey Reed (Oct 15) Creamy Mushroom Soup

Tracey Reed (Nov 27) Easy Potato Casserole

Tracy Applebee (Jan 18) No Oat Breakfast Mix

Tracy Applebee (Feb 26) Chicken Lettuce Wraps

Tracy Applebee (Apr 17) Moroccan Lentils

Tracy Applebee (Apr 30) Scrambled Egg Bites

Tracy Applebee (Sep 29) Free Flax Seed Crackers

Tracy Applebee (Oct 08) Free Gary’s Favourite Curry Stew

Tracy Applebee (Nov 02) Blueberry Vegan Muffins

Yocheved Leibovitch (Feb 25) Thick & Rich Split-Pea Soup

Yocheved Leibovitch (Mar 12) Squash Combo

Yocheved Leibovitch (May 18) Shavuos Apple Crisp

Yocheved Leibovitch (Jul 19) Kiwi, Mango, Strawberry Delish

Yocheved Leibovitch (Aug 16) Retro Potato Kugal

Yocheved Leibovitch (Sep 03) Date Bite

Yvette Styner (Jan 02) Green Detoxing Smoothie

Yvette Styner (Jan 25) 3 Ingredient Protein Pancake

Yvette Styner (Feb 12) Maca Pow-Wow Chocolate

Yvette Styner (Mar 15) Lucky Green Smoothie

Yvette Styner (Apr 23) Quinoa Tabbouleh

Yvette Styner (May 13) Easy Hummus Dip

Yvette Styner (Jun 18) Deconstructed Sushi Bowl

Yvette Styner (Jun 25) Athlete’s Overnight Muesli

Yvette Styner (Jul 17) No Bake Lime Avocado Pie

Yvette Styner (Jul 21) Beets & Feta

Yvette Styner (Aug 05) Pina Colada Smoothie

Yvette Styner (Sep 09) Easy Foil Meal Pack

Yvette Styner (Oct 02) Hemp Seed Crusted Salmon

Yvette Styner (Oct 13) Kale & Red Pepper Frittata

Yvette Styner (Nov 06) Fennel, Grapefruit & Radicchio Salad

Yvette Styner (Nov 13) Grain-Free Chocolate Chip Cookies

Yvette Styner (Dec 05) Ginger Molasses Cookies

Yvette Styner (Dec 11) Festive Cider

Yvette Styner (Dec 17) Mom’s Shortbread Cookies

Yvette Styner (Dec 21) No Crust Apple Bake

Yvette Styner (Dec 30) Quinoa Chocolate Cake