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Tower Gardens 101

Tower Gardens 101

You might be asking…”what on Earth is a tower garden?!” In this workshop we will be learning all about what a tower garden is and how you can best utilize one to grow your own produce and feed your entire family!

Meal-Prep for Beginners

One of the most common pitfalls of healthy eating is time management…solution: meal-prep! We will be spending some time discussing the common pit-falls and strategies of setting up a meal-prep schedule, as well as going over the best and easiest ways to prep and...
Growing Food in Small Spaces

Growing Food in Small Spaces

One of the joys of living in a larger city is being close to nearly every commodity you could need. Unfortunately, this also means most of us can’t enjoy the spacious yards and growing space we might want. In this one-hour workshop we will be discussing the...

5 Weeks of Keto!

If you’ve ever started keto you know how difficult it can be to stick to. This is a weekly meet-up, for a total of 5 weeks, as a discussion group for those currently doing keto who need a little support from others who are also in the same boat.
Kids Cooking Class: Simple Snack Prep!

Kids Cooking Class: Simple Snack Prep!

Best Life Nutrition understands how important basic cooking knowledge is for kids of almost any age! In this workshop, we will be catering to all those young spring breakers who consistently bug their parents for a snack! We will be learning some healthy and tasty...