Location:British Columbia, Victoria
Designation:NNCP (Natural Nutrition Clinical Practitioner), PTS (Personal Trainer), Pn1 (Precision Nutrition), RHN (Registered Holistic Nutritionist)
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Yvette Styner is a Registered Holistic Nutritionist™ and founder of Mipstick Nutrition. She's a self-proclaimed nutrient junkie who geeks out on the science of physiology and of food, and whose mission it is to use holistic and sustainable practices to translate that science onto the plate. Her slogan “Build your best body from the inside out” reflects her believe that we are only as strong as our weakest link. Yvette’s unique approach focuses on an individual’s physiology first to identify any imbalances within the body that may contribute to or inhibit optimal metabolism, energy production, weight management, digestive and hormone balance, performance and recovery, and a balanced mindset. She then applies nutritional science to support that physiology, and translates it all into simple and practical recipes, meal plans, and nutrition protocols.
Yvette has worked and played in the fitness and wellness industry for over 25 years, and is a retired Elite Pro Figure competitor and natural athlete. Her professional accolades include RHN (Registered Holistic Nutritionist™), NNCP (Natural Nutrition Clinical Practitioner), PTS (Personal Trainer), CCF (Certified Coaching Federation), Pn1 (Precision Nutrition), AHN (Advanced Holistic Nutrition) in Sports & Athletics, and ISW Certified Adult Educator. When she’s not collaborating with clients, naturopaths, fitness coaches, or teaching at the Canadian School of Natural Nutrition, you can find Yvette grinding it out at a Crossfit class or staring out at the ocean with a strong black coffee in hand.
Read more about Yvette and her nutrition services and products at www.mipstick.com.