Location:British Columbia, Parksville
Designation:RHN (Registered Holistic Nutritionist)
Specialty:One to one coaching
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Sharon is a Registered Holistic Nutritionist and the founder of The Nourished Executive.
She has extensive experience, working across the sectors as a project manager/executive assistant, with a love for nutrition and wellness. Sharon has also been involved in creating unique community partnerships and delivering key events, meetings and conferences. She is a graduate of the Natural Nutrition Program at the Canadian School of Natural Nutrition (CSNN) and has a Business Management Certificate from the BC Institute and Technology (BCIT).
Sharon is a life-long learner and a systems thinker who loves to read, with a strong commitment to giving back. She enjoys taking traditional recipes, and changing the ingredients to incorporate more nutrient dense food. This is included in the coaching Sharon does on ways to harmonize our lives to feel nourished in all we do.
Over the past two years Sharon has been on an extensive healing journey, considering new ways forward. She has taken this time to invest in her learning by attending courses, conferences, webinars and virtual meetings focused on nutrition and wellness and supporting others by doing coaching in nutrition, wellness, priority setting and preparing for interviews.
This also opened an opportunity for Sharon to participate in meetings with HR Strategy Council and join the Psychological Safety Working group. This work continues to inspire her.
As Sharon moves forward on her healing journey, this opened space for her to participate in the ReKnew Calendar. This was made possible through the work with her talented and inventive physio who encouraged her, as part of her rehabilitation exercises, to take a recipe, make it more nutrient dense and then type it up.
Sharon is passionate about implementing strategies that allow access for all youth to pursue careers in STEM and Construction and coaching on harmonizing life with a wellness lens so we can thrive and be nourished in all we do.
She enjoys Pilates, meditation, walks in nature and is slowly starting to play the piano again. She loves good jazz and is expanding her interest in photography. Sharon lives in Parksville, BC and is married to Joe Foster with their puppy Shelby. She enjoys a blended family with her son and two step sons who live in BC.
Be nourished in all you do.