Designation:Mental Health Counsellor
Specialty:Behavioural Consultation and Intervention, Depression, Mental Health, Stress & Anxiety
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As a mental health counsellor, Danika sees the impact of food on her clients' overall wellbeing. She often recommends that they minimize sugar intake for mood balance, reduce caffeine for anxious symptoms, and decrease alcohol consumption for depressive symptoms. As a key member of the C'est La Vie Wellness team, Danika is committed to offering her clients a non-judgemental, warm and welcoming environment. While working collaboratively with the rest of the C'est La Vie Wellness team, she support her clients with concrete tools and coping strategies to achieve their goals and support them through personal challenges.