Be Healthy Challenge:

Back to Basics

Start Date: March 16, 2021

Length: 6 Weeks

Registration Fee: Free

How It Works & What You Get

Are you ready to take the challenge?

For the next 6 weeks, a whole team of nutrition professionals will provide lots of information and tips about small changes you can make in your life to be a healthier and more vibrant version of yourself. Our goal is to educate, inspire, support and empower you. With knowledge comes power! Yes, you will have the power to do any changes that can help you feel healthier, and we will be there to encourage you along the way. For the six weeks of this challenge, we will welcome any questions you may have.

You will have access to a private Facebook group, where you can ask questions of our nutrition professionals directly, and enjoy hearing the progress of others just like yourself.

Receive a ton of new ideas, and define how the word “healthy” fits into your life!


Your Moderators

A whole team of nutrition professionals will be teaching and motivating you during this challenge. Your moderators are going to spend these six weeks moderating the content in the Facebook group, and ensuring that there is a consistent flow of information.

Lyne Desforges: Educating, motivating and teaching have always been important aspects of Lyne’s professional journey. 25 years in the education system combined with various nutrition certifications have allowed her to pair her passion with key education strategies to empower clients to make healthier choices. She loves to do workshops, cooking classes, customized menus, and online programs. When she is not busy creating new recipes in the kitchen, she manages the C’est La Vie Wellness clinic in beautiful Bronte, Oakville.

Marie-Catherine is a Nova Scotia girl who, like many other maritimers, ended up making the move to Alberta. In everything she does Nova Scotia is ever present including the dulse in her cupboard! Combining her education in natural nutrition and the wisdom passed down to her from her elders for wholesome, seasonal eating, Marie-Catherine hopes to contribute to the health and wellness community in a mindful and inclusive way because wellness should belong to everybody. Currently, Marie-Catherine is studying in a certificate course on Immunology.

Moderator #1 - Lyne Desforges

Registered Holistic Nutritionist

Oakville, Ontario

Moderator #2 -Marie Catherine O'Neill

Certified Holistic Nutritional Professional

Edmonton, Alberta

Join the Challenge